⫸ 21/06/2025: Celebrating Health and Harmony on International Yoga Day

 

    On International Yoga Day, the Shri Navchetan Andhjan Mandal in Madhapar held a special event at their Divyang Vidhya Vihar Campus. The day was dedicated to celebrating the benefits of yoga, with a focus on its positive impact on people with disabilities.

            At the Bhachau Old Age Home, yoga expert Shri Nitinbhai Thakkar led the session, guiding participants through a series of poses.

            The campus was filled with a total of 380 students and staff members from Divyang Vidhya Vihar who joined the practice. Expert yoga instructors Shri Vijaybhai and Smt. Kalpanaben Mehta demonstrated various poses, breathing exercises, and stretches, all set to soothing music.

            Throughout the program, participants learned about the scientific and health benefits of each pose. They were taught how practicing yoga regularly can improve health, increase focus, and bring a sense of inner peace.

            Both students and elderly participants understood the importance of yoga and promised to make it a part of their daily lives. The day was a great success, promoting Well-being and a healthier lifestyle for everyone involved.






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